TEMPLE OF THE HEART:
Half Day Retreat for Women
A half-day retreat for women.
A nourishing immersion into the heart of devotion, the importance of ritual, rest, and renewal, plus intention setting for the coming year.
DESCRIPTION
A gathering for women. an opportunity to come back to yourself, reconnect with your creative innate nature, the wild, the wise, the empowered one.
DETAILS
Sunday, March 8th | 10AM - 2PM
1023 SE Umatilla St, Portland, OR 97202
Prema Mayi will Offer
Invocation - Group introduction, setting your intention
A journey through mantra meditation
Ritual, puja (ancient ceremony), bringing the elements of fire, water, incense and food offering, to purify the mind + environment
An introduction to drumming (no drumming experience necessary). Drumming is a powerful practice to release anxiety and stuck energy, supporting grounding. Awaken your ability to be present to your own rhythm + the rhythms that surround you. (Bring a drum or percussive instrument)
We will discuss the power of prayer as a language, expression and what is our relationship to Divinity
Susan Moon will Offer
An introduction on how to nourish yourself with life foods, food with prana or life force, healing + therapeutic, supporting you physically, emotionally + spiritually.